Life is challenging right now - you’re stuck, feeling lost, or in need of support. Maybe you’ve outgrown old patterns, but the path forward isn’t clear. Anxiety keeps you preoccupied, depression pulls you away from joy, or past trauma makes it hard to feel safe in the present.

While challenges are a natural part of life, these experiences can feel isolating and impossible to manage - but they are also full of the potential for change. Like a butterfly grows in a chrysalis, therapy offers a safe space to navigate a beneficial and necessary transformation. Together, we’ll explore what holds you back, heal past wounds, and help you step into a more present, content, and empowered version of yourself.

You don’t have to do this alone. Change is possible, and I am here to help!