Chrysalis: A transformative period of growth and development.

Life is challenging right now - you’re stuck, lost, or in need of support. Maybe you’ve outgrown old patterns, but the path forward isn’t clear. Anxiety keeps you preoccupied, depression pulls you from joy, or past trauma makes it hard to feel safe in the present.

While challenges are a natural part of life, these moments can feel isolating and overwhelming - yet they also hold the potential for change. Like a butterfly grows in a chrysalis, therapy offers a safe space to navigate a beneficial and necessary transformation. Together, we’ll explore what holds you back, heal past wounds, and help you step into a more present, content, and empowered version of yourself.

You don’t have to do this alone - change is possible, and support is available!