Healing is the foundation of transformation
At Chrysalis Therapy you’ll find a safe space to heal, grow, and emerge as your most empowered self
Specializing in the treatment of Anxiety, Depression, and Trauma
Talk Therapy and EMDR
Heal. Transform. Emerge.
In nature, a chrysalis is a time of transformation - a safe, nurturing space where growth happens and something beautiful begins to emerge. At Chrysalis Therapy, I strive to create a space where you can reflect, heal, and grow. Together, we’ll work through challenges, nurture your strengths, and help you emerge a more resilient, confident, and grounded version of yourself.
A holistic and personalized approach
I work from a variety of talk therapy techniques in addition to EMDR, including Cognitive Behavioral, Psychodynamic, and Internal Family Systems, to address your unique needs. I aim to go beyond symptom relief by empowering you with lasting transformation.